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Tag: cooking

Pumpkin pancakes

Fluffy Pumpkin Pancakes

May 6, 2021 manageablepieces

These easy pancakes make a fantastic breakfast that is healthy, light, high in fiber and delicious.  Whole wheat flour provides…

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Posted in: Breakfast food, Diets, Food, health, health change, Recipes, Small changes, small steps, Weight Loss Filed under: breakfast, cooking, fiber, healthy eating, pumpkin, recipe, whole grain, whole wheat

Kitchen Chemistry = fun, educational, delicious

May 3, 2021 manageablepieces

Spring seems to be making a slow comeback here in New England this year.  As a result, rain has been…

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Posted in: Breakfast food, Diets, Food, health, Small changes, small steps Filed under: cooking, family fun, healthy, healthy activities, kitchen

Share holiday food while celebrating apart

November 24, 2020 manageablepieces

2020 has ushered in new meaning to how we share the holidays.  Getting together for big family celebrations will not…

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Posted in: health Filed under: baking, cooking, family, food, health, holidays, local food, sharing, spices

Let’s get cooking

May 16, 2018 manageablepieces

There is plenty of evidence out there that cooking and eating at home can help people lose weight and keep…

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Posted in: Food, health, Recipes, Weight Loss Filed under: cooking, food, weight loss, wellness

Let’s talk food

February 28, 2018 manageablepieces

Food is a vital component of a vibrant life. It may seem a little serious when talking about food but…

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Posted in: Food, health Filed under: cooking, food, health, wellness
Time to let go of deprivation in the name of weight loss. Weight loss and eating delicious food are not mutually exclusive. Stop dieting and start enjoying food again. You deserve it. Learn more
Explore your food life. Stop following other people's diets and design your own. Delicious food and weight loss? Yes it is possible and you can make it happen. Learn more
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