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Tag: eating

Tex-Mex Chicken and Bean Stew

February 8, 2021 manageablepieces

A simple one pot recipe packed with lean protein (from chicken and beans), tomatoes, corn and lots of flavor.  The…

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Posted in: Action plans, Diets, Food, health, Recipes, Weight Loss Filed under: comfort food, eating, eating healthy, nutrition

Easy ways to eat more fruit and vegetables

January 26, 2021 manageablepieces

While our shelves have recently been emptied of toilet paper, paper towels, meat and eggs the same cannot be said…

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Posted in: Diets, Food, health, health change, In-season, Local food, Resolutions, Small changes, small steps, Snacks, Weight Loss Filed under: eating, fruit, health, healthy, nutrition, recipes, small steps, snacks, vegetables
Time to let go of deprivation in the name of weight loss. Weight loss and eating delicious food are not mutually exclusive. Stop dieting and start enjoying food again. You deserve it. Learn more
Explore your food life. Stop following other people's diets and design your own. Delicious food and weight loss? Yes it is possible and you can make it happen. Learn more
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