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Tag: feedback

Small steps taken today…

January 16, 2018 manageablepieces

Change is rarely fast or easy.  It takes time and effort to overcome our bodies and mind’s natural tendency to…

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Posted in: Action plans, Change management, Change process, Feedback, Goal setting, Resolutions Filed under: action plans, change, change management, feedback, goal setting, health coach, incremental change, life change, small steps, wellness
Time to let go of deprivation in the name of weight loss. Weight loss and eating delicious food are not mutually exclusive. Stop dieting and start enjoying food again. You deserve it. Learn more
Explore your food life. Stop following other people's diets and design your own. Delicious food and weight loss? Yes it is possible and you can make it happen. Learn more
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