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Tag: fresh

My weekly CSA share example

What’s for dinner? Local food makes it fun

July 12, 2021 manageablepieces

What’s for dinner?  I get asked that a lot.  Usually right after breakfast by my very busy teenage swimmers.  During…

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Posted in: Diets, Food, health, health change, In-season, Local food Filed under: fresh, local food, locally grown, organic, seasonal, vegetables
Locally grown food

Eating local – CSA makes it easy

June 17, 2021 manageablepieces

In keeping with the current theme of focusing on eating local and in-season, I am highlighting CSA (Community Supported Agriculture)…

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Posted in: Change process, Diets, Food, health, health change, In-season, Local food, Recipes, Resolutions, small steps, Snacks, Weight Loss Filed under: csa, fresh, healthy eating, in-season, local farm, local food, locally grown, vegetables
Local strawberries

In-season local food rocks!

June 9, 2021 manageablepieces

It may have been a mild winter but it seemed like real spring would never come here in New England. …

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Posted in: Diets, Food, health, health change, In-season, Local food, Snacks Filed under: family fun, fresh, healthy activities, healthy eating, in-season, local farm, local food, locally grown
Blueberry bush

Blueberries: In season spotlight

July 31, 2020 manageablepieces

It’s growing season here in New England and that means an ever-changing repertoire of foods at their peak of freshness. …

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Posted in: health, health change, In-season, Local food, Recipes, small steps Filed under: blueberry, fresh, healthy, in season, local food, locally grown, muffins
Time to let go of deprivation in the name of weight loss. Weight loss and eating delicious food are not mutually exclusive. Stop dieting and start enjoying food again. You deserve it. Learn more
Explore your food life. Stop following other people's diets and design your own. Delicious food and weight loss? Yes it is possible and you can make it happen. Learn more
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