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Tag: vegetables

My weekly CSA share example

What’s for dinner? Local food makes it fun

July 12, 2021 manageablepieces

What’s for dinner?  I get asked that a lot.  Usually right after breakfast by my very busy teenage swimmers.  During…

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Posted in: Diets, Food, health, health change, In-season, Local food Filed under: fresh, local food, locally grown, organic, seasonal, vegetables
Locally grown food

Eating local – CSA makes it easy

June 17, 2021 manageablepieces

In keeping with the current theme of focusing on eating local and in-season, I am highlighting CSA (Community Supported Agriculture)…

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Posted in: Change process, Diets, Food, health, health change, In-season, Local food, Recipes, Resolutions, small steps, Snacks, Weight Loss Filed under: csa, fresh, healthy eating, in-season, local farm, local food, locally grown, vegetables

Easy ways to eat more fruit and vegetables

January 26, 2021 manageablepieces

While our shelves have recently been emptied of toilet paper, paper towels, meat and eggs the same cannot be said…

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Posted in: Diets, Food, health, health change, In-season, Local food, Resolutions, Small changes, small steps, Snacks, Weight Loss Filed under: eating, fruit, health, healthy, nutrition, recipes, small steps, snacks, vegetables
Time to let go of deprivation in the name of weight loss. Weight loss and eating delicious food are not mutually exclusive. Stop dieting and start enjoying food again. You deserve it. Learn more
Explore your food life. Stop following other people's diets and design your own. Delicious food and weight loss? Yes it is possible and you can make it happen. Learn more
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