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Tag: weight loss

Let’s get cooking

May 16, 2018 manageablepieces

There is plenty of evidence out there that cooking and eating at home can help people lose weight and keep…

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Posted in: Food, health, Recipes, Weight Loss Filed under: cooking, food, weight loss, wellness

Find the best diet for you

May 2, 2018 manageablepieces

The word “diet” has become synonymous with weight loss or weight management but it’s much more basic than that.  The…

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Posted in: Diets, Food, health, health change, Weight Loss Filed under: diet, health, weight loss, wellness
Time to let go of deprivation in the name of weight loss. Weight loss and eating delicious food are not mutually exclusive. Stop dieting and start enjoying food again. You deserve it. Learn more
Explore your food life. Stop following other people's diets and design your own. Delicious food and weight loss? Yes it is possible and you can make it happen. Learn more
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